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Posts from the ‘Minneapolis Half Marathon’ Category

2015 Training!

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We’re officially in our 3rd year of Jeff Galloway training in the Twin Cities! If you’re looking for a way to run, have fun and stay injury free, come out and join us! This year we have 3 training sessions for you to choose from:

January 2015 Kickoff

For spring half marathons and summer marathons

March 7, 2015 Kickoff

For summer half marathons and fall marathons

July 18, 2015

For fall half marathons
Jeff Galloway, Minneapolis Registration page
Or Contact Me for your questions!
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2014 Training Dates

Spring 2014 Half Marathon Training Group Schedule

Week Run Date
1 3 miles Feb. 8, 2014
2 4 miles w/MM Feb 15, 2014
3 5 miles Feb. 22, 2014
4 6 miles Mar. 1, 2014
5 5k Mar. 8, 2014
6 8 miles Mar. 15, 2014
7 6 miles Mar. 22, 2014
8 9.5 miles Mar. 29, 2014
9 6 miles Apr. 5, 2014
10 11 miles Apr. 12, 2014
11 4 miles w/MM Apr. 19, 2014
12 12.5 miles Apr. 26, 2014
13 6 miles May 3, 2014
14 14 miles May 10, 2014
15 7 miles May 17, 2014
16 Half Marathon May 24, 2014
17 5 miles May 31, 2014
18 5 miles Jun. 7, 2014

Run times do not include warm up or cool down walks. Some dates may include specialty clinics.
MM = Magic Mile Weather and Location Permitting

Summer 2014 Half Marathon Training Group Schedule

Week Run Date
1 3 miles Mar. 22, 2014
2 4 miles w/MM Mar. 29, 2014
3 5 miles Apr. 5, 2014
4 6 miles Apr. 12, 2014
5 5k Apr. 19, 2014
6 8 miles Apr. 26, 2014
7 6 miles May 3, 2014
8 9.5 miles May 10, 2014
9 6 miles May 17, 2014
10 11 miles May 24, 2014
11 4 miles w/MM May 31, 2014
12 12.5 miles Jun. 7, 2014
13 6 miles Jun. 14, 2014
14 14 miles Jun. 21, 2014
15 7 miles Jun. 28, 2014
16 Half Marathon July 4, 2014
17 5 miles July 12, 2014
18 5 miles Jun. 19, 2014

Run times do not include warm up or cool down walks. Some dates may include specialty clinics.
MM = Magic Mile Weather and Location Permitting

Minneapolis Running Group Begins in March!

Put some spring in your step this Spring. Join our 5k or half marathon training group!

Spring Running Group

Are you searching for a running group in the Twin Cities for this spring?

With the Minneapolis/St. Paul Jeff Galloway Training Group, you’re not just joining a social running group. You’ll learn how to run injury free for life.

If you are a beginner runner and dreaming about your first 5k, we will take the fear and pain out of running.

Your age and ability do not matter. You can run with us injury free!

We offer an 8-week training program complete with one on one support as well as guided group runs for your pace. Our first group run is Saturday, March 9.

You will begin with a 15-minute run/walk/run interval and work your way to a continuous 50-minute run/walk/run interval. We will run the Minneapolis Get in Gear 5k race on April 27 and cross the finish line together! You can do this!

Do you want to train for a half marathon in Minneapolis with a running group?

We’re going to run the Red, White & Boom! TC Half Marathon together as a group on July 4.

Train for this amazing race with us using Jeff Galloway’s Run/Walk/Run™ method.

Join us for our first group run on Saturday, March 16 for a 3-mile run. We will keep you motivated for the entire 16 weeks of training! You will be able to run 13.1 miles injury free! With our training group you will receive one on one support and guided group runs for your pace. Imagine training for a race with enough energy and momentum to finish strong with a PR! 

Register now!

The first Minneapolis-St. Paul Jeff Galloway Training Group season springs into action soon.

Click-here-to-Register-button

Make running your happy hour this Spring!

Have a question or concern? Drop it in the comments section or send an email to GallowayMSP@gmail.com.

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